Important Points
- The first 12 months are critical to a baby’s development, creating new habits that have lasting effects on relationships.
- Parenting involves responding to a child’s needs early, fostering strong childhood friendships.
- Advice for parents who have time to spend with them: Establish a routine, be confident in feeding choices, make decisions independently, and give consistent rules.
- Create emergency plans to reduce stress in the event of an unexpected event.
There is nothing better than giving birth to a a newborn baby and being able to take them home after nine months of longing, hormones and pain. But raising children it doesn’t get any easier after giving birth. A soon online research revealed that the problems that many parents face in the first year are lack of sleep, the child’s sleep, eating, recovering from birth and taking care of their other children.
Balancing these things is especially difficult when you consider that your baby’s first 12 months are the most important part of their life. The habits your child experiences in that first year can have lasting effects on their life and their ability to form positive relationships with others. Our Baby Sleep Guide will help you understand your baby and how to sleep and settle.
Integrated teaching and your child’s early life
One of the most important ways we think about parenting today is through the lens of attachment theory. Binding is not easy to describe in a few sentences, but it is perhaps best described by Mary Ainsworth as:
“…a deep and lasting bond that binds one person to another in time and place.”
The ‘father of Attachment Theory,’ John Bowlby said that babies have an innate desire to bond with someone for safety, security and survival. This theory suggests that how parents respond to a child’s efforts to fit in is how each child learns about relationships.
Integration theory is broader and deeper than this description. However, Bowlby’s 1950’s work has been greatly supported over the past 20 years through extensive Relational and Neuroscientific research.
There are certain things that have been identified in Attachment Theory that relate to the experiences of each child. A child must:
- Be close to someone who can provide care (close search)
- Be safe (safe space)
- Be safe (default security)
When a child sees a world that has these very important things, he knows that there will be someone special who can encourage him when needed. This is also important to teach children to tolerate separation from their caregiver without debilitating anxiety.
When all these needs are met in a predictable and consistent way, the child can develop what is referred to as ‘connected security’. But if the parent is not able to provide such care, then the child will need to develop protective measures. This is where the basic defense mechanisms start to develop, leading to things that are classified as ‘unprotected’.
If a child is exposed to care that is confusing, frightening and inconsistent, it is likely that the child will develop what is called ‘disorganized attachment’. It is difficult to imagine that a child should take care of himself in this world, but it often causes problems for others and creates trusting relationships.
What is attachment parenting?
Teaching children to be self-reliant is a big part of parenting. But, when your child is very young, he will need all the help he can get. Forget any preconceived notions you have about teaching self-esteem at a young age.
Although some methods of parenting require other methods such as letting the baby “cry it out,” science has shown that. Crying too much can be harmful to your child’s development. Raising children is not compatible with this method. Being loving parents, parents provide care and attention as their child needs. That includes always responding to crying, feeding during difficult times, spending time with your child when you have other responsibilities and many more.
As difficult and frustrating as co-parenting can be, it is one of the most effective ways to create an early bond. Like Dr. Sears reminds us all, babies cry to communicate with us, not to interrupt. Crying at 3am in the morning is something we have to deal with.

Parental contact when one parent is absent
Parenting can be difficult, even when both parents are at home. But, if one parent has to leave home all the time or for a long time, raising a child is not possible. If your loved one is always away from home (like a FIFO job), these tips can help you stay consistent in your parenting:
- Follow a regular routine/sleep routine what works best for your children. Expect some changes in their usual responses when the other parent returns home. Most importantly, be calm and constructive in your responses.
- Be confident in your abilities to make your choices to feed the child. Breast milk can be reduced during stress and anxiety. Remember, feed on demand so if your baby seems hungry, breastfeed more often. Talk to your child’s health nurse if you have any concerns about growth or development.
- Accept that the odds are slim communication with the other parent. You can’t always make two decisions.
- Develop decision-making skills in the family. Even if this is difficult at first, there will be times when you need to ‘take charge’ and make smart decisions that benefit everyone.
- Try to keep a daily routine as consistent as possible. Children thrive on anticipation and creativity. Don’t change what works, and save your energy for changing the inevitable.
- Avoid scaring your children and what will happen when their other parent returns home. It is important for children to have consistent rules and boundaries that both parents define for them.
- Remember how your children are changing living with their other parent far away. Young children are particularly affected by permanent or long-term separation from their parents.

Parental reunification when both parents return home
Make time to reconnect as a family. Evidence He has shown that the time of departure and return home are times of stress. Adult depression and anxiety are so common that they lead to separations and reunions.
Prioritize the tasks you need to do when you are at home. But remember that it is also important to have fun. Accept that some days it will be enough to just do the basics – everything else will be a bonus.
5 tips for effective parenting during separation
While parenting is designed to give your child a good start in life, maintaining close, supportive relationships is important at every stage of life. If you and your partner break up repeatedly, these 5 tips can make it easier to raise your children and give them a supportive childhood:
- Keep communication open. Make time to connect with each other when you are far away, using as much technology as possible. Video calling, texting and family messaging are great ways to do it stay connected and each other. Try to do something about your children’s birthdays and big events. This can be very important at first 12 months as children progress rapidly through many developmental stages.
- Avoid difficult conversations when you are together. It is important that your partner remains involved in the major decisions of family life. Schedule regular phone calls to discuss practical and household matters so that both of you can share the responsibility.
- Give each other time to settle back into family life. Parents who travel often have a sense of timelessness, as if they are not in one place. This can be especially bad for those who work in remote areas or who have limited contact with other people. Similarly, it may take time to get used to having another adult in the house.
- Create an emergency plan. Even something as simple as wondering how your partner will get home can cause anxiety. Make a plan of what to do in the event of an emergency so that you can both manage the situation.
- Share traditional roles. Sharing responsibilities and learning parenting skills that can’t be changed until an absent partner is at home are essential to creating a supportive environment for your child. Make sure you have support people who can help you solve problems while your partner is away. This may include grandparents raising grandchildren.

Jane Barry is a registered nurse, midwife, and child health nurse with an interest in combining medical technology with writing. She has nearly 30 years of experience in pediatric health nursing and holds a Bachelor’s Degree in Applied Science (Nursing). Jane is interested in maternal health, parenting, pregnancy, child and maternal care, children’s health, diet, nutrition, dental care, and dental health.
An active member of AHPRA, The Australasian Medical Writer’s Association, Health Writer Hub, and the Australian College of Children and Young People’s Nurses, Jane Barry delivers health-related content professionally and clearly.