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Starting your breastfeeding journey immediately after a cesarean section (C-section) can be difficult, but with the right information and support, you can help make it a success.
For this blog we have taken the brainchild of Melissa Hays, from Cocoon and Cradle. Mel is a mother of three, Internationally Board Certified Lactation Consultant, Holistic sleep coach, Pediatric nurse. and midwife. He shares a lot of information through his Instagram page and free Instagram life.
Effect of C phase on milk production
The onset of milk production is mainly due to the large hormonal changes that occur when the placenta separates from the uterus. This is what tells your body that it’s time to start making milk, says Mel. Some women may find that having a C-section can delay this a bit, although women can expect the milk to come in two to six days after the due date. Your body will continue to make colostrum even if your milk is slow to come in. “If you feel like your milk supply is slow to come in, make sure you get help. Remember, the IBCLC is your breast!”
Helping to produce milk after a C-section
Mel advises that initiating breastfeeding and maintaining skin-to-skin contact as soon as possible after birth is the best way to start breastfeeding as soon as possible after birth. This can be done in the theater after your baby is born, however, if for some reason it cannot be done it is important to get it done as soon as possible. Try not to worry because you can strengthen your breasts by gently massaging with Lactamo and showing your hands until you are done feeding your baby.
Risk of engorgement or fluid retention
Breastfeeding after a C-section poses unique challenges, one of which is the increased risk of bloating and fluid retention. This is a common occurrence for women who have had a C-section, which is often exacerbated by the drugs and fluids that are given intravenously during and after the operation. These medical procedures, although important for the process and recovery, can cause fluid accumulation in the body, including the breasts. This fluid buildup can cause the breasts to feel full, firm, and painful, which is called engorgement.
The extra water in the body can make the milk more difficult because there is an extra force on the iron which means it can be diluted. Additionally, this extra fluid can cause the nipple and areola to become hard, making it difficult for your baby to latch on. When this happens, it is important to deal with the engorgement quickly and quickly by using breast massage as soon as possible to reduce its complications during your breastfeeding journey.
Massage is beneficial
“According to the Academy of Breastfeeding Medicine (ABM), one of the treatments that can help reduce engorgement is massage. A gentle massage with Lactamo, directed to the armpit, can reduce inflammation and blockage and stimulate the digestive tract. While a gentle massage with Lactamo directed to the nipple before feeding and during breastfeeding can cause a decrease in pressure and stimulate the flow of milk.
Additionally, prioritizing self-care is important, not only for your milk supply but also for your postpartum recovery. Ensuring that you have adequate nutrition and hydration are key to this.
A comfortable place to breastfeed
Mel advises that finding a comfortable place to breastfeed is important. “I personally find that for women who are in labor, one of the best places to breastfeed is in a side-lying position.” This position not only provides comfort but also reduces pressure on the C-section wound. Lying aside they allow you to feed your baby with little help from others to keep you and your baby fit.
Mels’ top tips for successful breastfeeding after a C-section
- Practice skin-to-skin contact immediately after birth.
- Start breastfeeding within the first hour of birth.
- Breastfeed regularly, and see how your baby is breastfeeding.
- Unless medically necessary, avoid frequent and full breast-feeding.
- Seek immediate medical attention.
Preparing to breastfeed with a planned C-section
Mel suggests that ashowing stomach, or expressing colostrum hand during pregnancy, is a quick way to help you prepare for breastfeeding.
Early consultation with health care providers and lactation specialists is also highly recommended for personalized support and guidance to help make the experience as effective and beneficial as possible.
Looking for more tips on preparing to breastfeed and feed your newborn? Try these notes from the Lactamo forum: