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To prepare baby milk properly, wash your hands, store the bottle, boil fresh tap water and let it cool to 70 ° C, add the water first, then the amount of milk, shake the mixture, cool under running water, and check the temperature on your hand before eating. Preparing well-pasteurized formula is important because formula is sterile, and testing the temperature and measuring properly will protect your baby. Here is the full schedule, written for Australian parents and based on the Australian Governmentâs infant feeding guidelines.
Before you start: the print list
| Step | what to do | Why is it important? |
|---|---|---|
| 1 | Wash hands and clean surfaces | It prevents contamination |
| 2 | Light a bottle, letâs say itâs a glass | The powder formula is sterile |
| 3 | Boil fresh, cold tap water for 30 minutes (at least 70°C) | Kills bacteria in flour |
| 4 | Pour the measured water into the bottle first | It ensures good stability |
| 5 | Add real powder cannons | Too much or too little is not safe |
| 6 | Cup and shake to dissolve | Removes tumors |
| 7 | Cool under cold running water | They bring heat to the food |
| 8 | Try your hand, then feed | Prevents burns |
Step by step: preparing the bottle at home
1. Wash your hands and wash the bench
Wash your hands with soap and wipe the surface where you will make the bottle. This simple step is your first line of defense against germs.
2. Turn on the bottle and breast
Clean the bottle, teat, cap and ring before feeding any baby under 12 months of age, using steaming, boiling, or boiling.
3. Boil fresh water and let it cool
Boil fresh tap water and allow it to cool for no more than 30 minutes to 70°C or higher. This hot water will kill any bacteria present in the flour. Do not use boiling water more than once or let it sit overnight.
4. Add water first
Pour a generous amount of hot water into the sterilized bottle before adding the powder. Pouring water first is what makes the water better.
5. Add the exact number of scoops
Use only the scoop provided, measure each scoop against the back of a clean knife, and add the exact number listed on the tin. Donât pick up the scoop or add anything else, and donât pour too much water.
6. Mix, cool and check
Pour the bottle and shake until the powder dissolves. Cool them quickly by holding them under running cold water or stopping them in cold water, then drop a small amount into the palm of your hand. It should be warm, not hot.
Preparing the formula when you leave
The safest way to go is to pack pre-measured powder and a bottle of freshly boiled water, then make the bottle ready for when your baby is hungry. If you need warm water on the go, a tightly sealed bottle will keep it warm for hours. For more information, see our tips on warming up while traveling and warming a bottle in the car. A portable bottle warmer or insulated bottle makes feeding away from home easier.
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How long is the bottle safe for?
Make new bottles for each meal if possible. If you must prepare ahead of time, cool the bottle quickly and store it in the back of the refrigerator for no more than 24 hours. Once feeding begins, use it within an hour and discard any remaining formula. For more information on storage, read the shelf life of the formula in the refrigerator. The easy-to-use measuring cup and storage unit from our pantry makes safe preparation easy every day.
Common planning mistakes to avoid
- Using cold or hot water in the room: the water must be 70 ° C or too hot to kill the bacteria in the flour.
- Adding flour before water: this changes its stability and can affect your babyâs womb or kidneys.
- Baked or baked foods: always keep the scoops and the knife clean.
- Microwave bottle: microwaves create hot spots that can cause burns.
- Using the remaining method: discarding any remaining milk after a meal.
Frequently asked questions
Do you put water or milk in the bottle first?
Always add the water first, then the flour. Measuring the water first and then adding the correct amount of water will ensure that the water is correct, which is important for your babyâs health.
How hot should the water be when making milk?
Boil fresh water and let it cool for no more than 30 minutes so that it is still at least 70 ° C when you add the flour. This heat kills any bacteria that may be present in the flour.
Can I make bottles of formula ahead of time?
It is safe to make every bottle good. If you want to prepare ahead of time, cool the bottle quickly and store it in the back of the fridge for 24 hours, then reheat slowly when needed. Do not keep a bottle that your baby has already been fed.
How do I prepare formula safely when I travel?
Pack pre-measured flour and a bottle of self-boiling water, then make the bottle ready for when your child is hungry. This avoids storing raw materials at high temperature for a long time, which is not safe.
Is it okay to reheat a bottle of formula?
Do not reheat a bottle your baby has already started, and do not use the microwave. If a freshly made bottle needs to be warmed, place it in warm water or use a bottle warmer, then test the temperature before serving. For the full answer, check out our guide on how often to reheat formula.
How many cups of formula do I use?
Always follow the exact directions for your formula, using the scoop provided and mixing each scoop. The standard dose is usually 1 dose per 30ml of water, but check your specific product as brands may vary.